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Where ambition meets elite performance. Titan is the ultimate training ground for athletes who refuse to settle — the place where hard work, science, and mindset collide to forge tomorrow’s professionals. Whether you’re chasing speed, strength, or mental edge, Titan delivers cutting-edge coaching, proven programs, and a community that pushes you beyond limits. Here, every session is designed to unlock your full potential and prepare you for the pro level.
9.8 m/s means nothing if you can’t turn and beat your man 1v1 - Specific Speed wins games.
Straight-line speed looks great on GPS, but football isn’t track. The game is about who can change direction faster, project out of turns cleaner, and win more 1v1 duels.
That’s the difference between raw speed… and specific speed that wins games.
Today, I’m giving you a Change of Direction (COD) warm-up system that primes the exact physical qualities you need for sharp 180° turns and 1v1 duels — while keeping you injury-free.
